Genres : Self Help

What if the most powerful weight-loss program in the world isn’t a diet at all… but a way of thinking?At 61 years old and 350 pounds, Fred Ford faced a stark choice: give up on his health or defy the odds. In a moment of deep surrender and divine guidance, he began crafting a plan—not to diet, but to transform his mind. Four years later, he had shed 135 pounds and rewired the very identity that once kept him stuck.Think...

Have you ever wondered why life feels harder than it should?Why, no matter how much you achieve, is there still a quiet ache that whispers, “This is not quite it”? Deep down, you sense there is more, yet the path forward often feels hidden. What if the confusion, struggles, and setbacks you face are not evidence of failure but signals that you are living out of alignment with the way God uniquely designed you?You are not an accident. You were...

“Lester Frederick presents a fun and informative guide” – Readers’ Favorite (5-Star Rating).Spinning your wheels? This multifaceted book will get you moving on the road to success by bridging the gap between your personal and professional goals, guiding you toward a more balanced life.The Guiding Principles for Success (GPS) Map includes downloadable, interactive infographics! You'll use six prompts: Personality (Identity), Purpose, Passion, Problem-Solving, Planning, and Profit to develop your personal GPS Map. The guided exercises help you align your GPS...

Do you ever freeze up in conversations, wishing you knew exactly what to say? We’ve all been there—standing in a room full of people, desperately wanting to connect, but instead feeling awkward, overlooked, or unsure of how to keep the conversation flowing. The fear of silence, the pressure to impress, and the struggle to build genuine relationships can leave you feeling stuck and frustrated. This book is your way out. How to Talk to Anyone isn’t another fluffy self-help title...

What if the best upgrade of your life wasn’t a plane ticket, a promotion, or a raise—but you?Too often, the pursuit of success feels like a never-ending flight in coach. It can be crowded, stressful, and exhausting. But what if you could intentionally create upgraded experiences in your personal life, career, and relationships without waiting for luck, circumstances, or someone else to hand them to you?In You’ve Been Upgraded, executive coach and international speaker Kevin McDaniel invites you to step...

Let Go of Who You Were, Rewrite Your Story, and Take Back Your Life.What if everything you thought defined you—your past, your failures, your struggles—wasn’t the end of your story, but just the beginning? Nobody’s Legend by Jason Ferguson is a raw, unfiltered journey through adversity, transformation, and the fight to reclaim identity. This is more than a memoir—it’s a battle cry for anyone who’s ever felt lost, underestimated, or stuck in their own narrative.From the highs of athletic success...

We thought we were in control of our screens — until we realized they were quietly controlling us.One afternoon, physician and mom Nidhi Gupta found herself glued to her phone, scrolling through photos, emails, and social media while her children waited, forgotten, outside school. That moment of regret opened her eyes to a truth she could no longer ignore: we are losing ourselves, our time, and our attention to endless digital “noise”. In Calm the Noise, Dr. Gupta shares her...

Are you constantly running on empty, juggling endless demands while feeling guilty that you are not doing enough for your kids? You are not alone.Millions of parents live under the crushing weight of stress and perfectionism, believing that pushing harder is the only answer. But the secret to thriving as a parent is not found in doing more. It is found in knowing when to step away.Parenting in today’s world is both rewarding and exhausting. Between work, family, and the...

What if the love you were chasing was never really love at all?From a childhood marked by shame and secrecy to a lifetime of turbulent relationships, addictions, and searching for validation in all the wrong places, musician and author Lindsay Manfredi lived on the edge of self-destruction while chasing the illusion of love. Again and again, she thought she had found “the one,” only to be left broken, betrayed, and questioning her worth.Every heartbreak became a turning point. Every broken...

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer through it.In The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God, Dr. Jennifer Pfleghaar—board-certified in integrative medicine and emergency medicine, and a mom of four—gives you a faith-based, science-backed perimenopause program to restore balance in your body, mind,...